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day, her RMR would need to rise to , to keep status quo. Why? If she was taking extra calories, her RMR would have to jump calories per day just to break even. If she enhanced her calories to the dietetic Keto fuel defacto conventional of ,/day, her RMR would need to improve to ,/day. Worried about a too-slow metabolism? Want to eat more to "restore" it? For every extra vitamin you take in, your.

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