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Getting to Know Social Anxiety Medication

Today the average American's diet is estimated to be 100 mg lower in DHA than it was 50 years ago. In fact, our nation has one of the lowest DHA levels in the world. Vegetarians and individuals on low-fat diets are particularly vulnerable to having a lower DHA level. Low levels of DHA have been correlated with changes in disposition, memory loss, and visual and other neurological conditions. This decline in the consumption of DHA has also led to an unhealthy imbalance between omega-3 fatty acids and the more plentiful omega-6 fatty acids.

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